We provide arrange of different well being retreats ,walking and activity breaks
weight reduction fitness boot camps whilst creating and delivering amazing experiances
All well being retreats and activity breaks are residential with top standard accommodation.
These are individual and exclusive to each individual break
On either a full or half board basis
We also run private therapy sessions more details can be found
. We are located in both the beautiful village of Moraira and the exclusive city of Denia
on the Costa Blanca Spain.
Where you can almost guarantee 300 days of sun shine a year .
This gives us a wonderful opportunity to spend quality outdoors.
The well being retreat
The Breaks and retreats we run are either pre-organised or taylor made to suite our clients requirements, because of this we can create ,design and deliver what your ideal retreat would be.
We aim to make this very unique to each individual and to provide you the ultimate personal experiance of well being break or retreat.
Take time to relax and unwind from your normal daily routine.
Each day we provide you with a programme of a mixture
of well planed exciting activeties
These include
Daily work shops on well being healthy eating and nutrition ,
along with meditation,mindfulness.
Life coaching on how to experiance happiness and success.
There is a balance of various indoor and outdoor activities along
with daily exercise these may include. pilates ,yoga
and mild coastal walks.
which provides great time for reflection and calmness .
experiancing some of the most beautiful stunning coast lines,
providing a great opportunity for Photos and memorable seffies
We also can provide many Holistic therapies ,these include body massage,
Indian head massage, accupunture, Hypnotherapy,reflexology,
to create a unique experiance for you
The Activity Break
The activity break has been designed and created to give you a sense
of fun and adventure,
Every day is a programme of activeties avalible .
from
mountain treking. cycling,caramarina boat trips.horse riding
kayaking ,quad biking. and segway,
.
On every break and retreat you also have plenty time for
the beautiful sun set walks and experiance evening entertainment .
Not to forgeting time to relax at the pool or at those beautiful beaches
